On 27 August, I weighed 101.0 kgs.
My target is 100g per day so my goal for 6 Sep was 100.0 kgs. I actually weighed 100.4 kgs so 600g in 10 days — not as much as I hoped, but going in the right direction.

Things that had an effect?

Who likes failing? Yet, we do it all the time. Take a moment. Think for a second. How many times have you failed already today? Or if you’re just after waking up, how many times did you fail yesterday?
Promises made and broken? Commitments not followed through? Tries that just…

“Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber” is the title of a stunning, powerful book by Ken Wilber. You cannot be untouched by it, it leaves you different. You cannot but ask about Purpose.

What is my why? What is my mission…

Paraic Bergin

Started writing here as part of a challenge. Loving it. paraicbergin.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store